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Yoga and breathing exercises have a positive effect on children with ADHD – News-Medical.Net

Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD).

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Yoga and breathing exercises have a positive effect on children with attention deficit hyperactivity disorder (ADHD). After special classes, children improve their attention, decrease hyperactivity, they do not get tired longer, they can engage in complex activities longer. This is the conclusion reached by psychologists at Ural Federal University who studied the effect of exercise on functions associated with voluntary regulation and control in 16 children with ADHD aged six to seven years. The…

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